Running Week of 9/21/2007

Saturday – 14 miles Monday – 5 miles Total – 19 miles   I scaled back a little this week on purpose. The 14 miles on Saturday broke my distance record, so I thought I could probably use a little extra recovery time. Next week I have some crazy traveling going on, but I’ll be doing […]

Running Playlist Additions/Deletions

So, I got made fun of in a comment for some of my song selections. A certain cousin of mine didn’t approve of the Britney Spears so I thought I needed to add a few more hardcore songs. So, here we go: Wanted Dead or Alive – Bon Jovi Livin’ on a Prayer – Bon Jovi […]

Fiesta Fridays!

At the office, we’ve started having “Fiesta Friday.” One of my ECs and I came up with the idea about a month ago…. rather than taking a lunch away from the office on Friday afternoons, we decided to have Mexican food and play board games upstairs in a classroom for that hour instead. It’s turned […]

Long runs…

The marathon training is finally getting up into the double digits. Our long run this weekend was 10.5, which was a lot rougher than I remembered it being when we trained for the 1/2 marathon. Nothing really started hurting until about 7.5 miles in, but at that point there were still three miles to go. […]

Franklin Classic 10k 2007

Labor Day marked the second Franklin Classic 10k I’ve participated in. Last year I managed to come in with a pretty respectable time for me at just over 53 1/2 minutes. This year I knew I was going to be over that mark, but I still was hoping for something close to that time. What […]